In this fancy wine glass we had a variety of veggie goodness.
4 - kale
6 - small carrots
2" - ginger
2 cups - spinach
4 - celery
1/2 - apple
1/2 cup - OJ
We started this project to become more conscious about healthy urban living, where our food was coming from, how it was grown, and how we could reduce our carbon footprint by not relying on supermarkets, while supporting local farmers markets. In 2011 we learned a lot about indoor gardening from within a loft in downtown Atlanta, GA. Since then we’ve moved to a house and although we have new obstacles ahead we are still Growing Within.
That does look delicious lady!
ReplyDeleteCan you substitute anything else if you don't have Kale?
ReplyDeleteHi, and YES!
DeleteThis recipe can be altered to fit whatever you like. My suggestion would be to experiment with local, (preferably organic) leafy greens like spinach and swiss chard. The darker the better. If you are new to juicing or just need some new inspiration then I'd have a look at some of these recipes. Have fun!
http://www.jointhereboot.com/index.php?option=com_zoo&task=category&category_id=8&Itemid=695&lang=au