Presents from a local garden

Look at this KALE

click image to see in full size

Kale and Spinach Juice

salad with the spotted lettuce and some things that we in the house.

I just wanted to share some photos from these beautiful greens we recieved as a gift from some very special people. The top image is of kale, spinach, and a spotted lettuce wich went into making the 2nd image. Courtney & Landon live in Pine Mountain GA. and we went out to celebrate Landon's birthday this past Sunday. (Oh, on a side note let me thank Kim for taking on the phones that day.) They have been growing their own veggies and herbs for some time now and know when to start their lettuce beds. ;)
Since ours isn't even close to being ready to eat we came home like rockstars arms full of these delicious gems. We have been enjoying our daily salads and juices all week.
Next on the menu.... Baked kale chips ;)
There is always something wonderful about eating greens grown locally and buy wonderful people. I suggest that everyone try to grow some greens this summer and see just how sweet it is.

Take a look back at how easy it was while living in a loft in downtown Atlanta. Click HERE

Here's a simple recipe on baked kale chips. HERE

Chickweed Salad

(click image to enlarge, look closely you'll see the flower)

Chickweed Salad 

Over Thanksgiving it was pointed out that I have tons of chickweed (an edible leaf) growing all over the new property. Today I made a salad and threw a bunch in for fun. Free food - who doesn't love that idea? 

Give it a good rinse and there you go. 

Ingredients: 

• red leaf lettuce 
• chickweed
• avocado 
• cilantro
• onion
• green pepper
• sunflower seeds
• shiitake sesame dressing :)

I've learned there are medicinal benefits to eating this common weed. It tastes a bit like corn but I also felt some kick as in a peppery flavor. Well last month Fox News showed a clip from Central Park NYC. with Steve Brill on foraging, and yes chickweed was a part of the many natural plants they found. 

Here's the link to watch: 

http://www.foxnews.com/health/2012/01/10/health-benefits-chickweed/

 Let me know if you find some outside your door. Don't be afraid to try some. ;)