This week is Juice Week (yea)
I have been juicing for a number of years and it's something my mom started when we were young which I carried over. Well This week I felt the need to step it up a bit and see how far I get by Friday. Oh, I should mention that last week I started substituting a meal a day for my juicing but everything else in regards to what I ate stayed the same. i.e, we still enjoyed homemade pizza on Sunday :)
day one:
Early - 8oz water
Breakfast - coffee, granola
Lunch - cilantro, kale, celery, carrot, spinach juice
Dinner - Chicken salad with water
Snack - Amish Swiss cheese slices, grapes
day two:
Early - 16oz water
Breakfast - carrot, kale, beet, orange, celery, grape juice
Lunch - cilantro, kale, spinach, carrot, ginger, apple, orange, tomato juice.
23.5 oz
